TREATMENTS

At LIM Studio in Highbury, North London (N5), we believe that true wellbeing means supporting your whole self — body, mind, and spirit. That’s why we’ve brought together an expert team offering a range of holistic treatments to meet you where you are. Whether you’re looking to relieve pain, restore balance, or simply slow down, our studio is here to hold you.

 

Treatments we currently offer:

Osteopathy -

Lorna

Osteopathy appointments available with Lorna on Wednesday's

Lorna is a highly accomplished osteopath with over a decade of clinical practice, demonstrating expertise in managing a wide range of musculoskeletal conditions. Her distinguished career includes serving the NHS as an Honorary Medical Acupuncturist at the headache & migraine clinic at the Royal London Hospital for Integrated Medicine (RLHIM), where she was an active member of the British Medical Acupuncture Society (BMAS).

She is a highly accomplished cranial osteopath, receiving advanced post-graduate training through the Sutherland Cranial College of Osteopathy. Her expertise in paediatric osteopathy was honed during two years at Nottingham Osteopaths, one of the UK's most respected pediatric practices, where she worked under the mentorship of renowned osteopath, Nicholas Woodhead.

Lorna is currently training in Clinical Pilates with the Australian Physiotherapy and Pilates Institute. Her dedication and innovative approaches have made her a trusted name in osteopathy, supporting patients to live pain-free and consistently meeting patient expectations.

To book or enquire email: lorna.osteopath@gmail.com

Massage - Becky

Myofascial Release / Sports & Remedial Massage / Pregnancy & Post-natal Massage / Indian Head Massage / Hot Stone Massage / FaceLift Massage

Becky Clarke has been practising massage for over 25 years, beginning with an evening class in Shiatsu that sparked a lifelong passion. Since then, she has trained extensively in Sports & Remedial Massage, Aromatherapy, Myofascial Release, Pregnancy & Postnatal Massage, TMJ Therapy, Acupuncture for Sports Injuries, Hot Stone Massage, Indian Head Massage, and Natural Face Lift techniques.

Her approach blends deep technical knowledge with sensitivity and intuition. Specialising in caring, bespoke treatments, Becky focuses on helping clients relax, relieve pain, and feel more at ease in their bodies. Her work is grounded in listening—treating massage as a form of conversation and connection.

To book or enquire: www.beckyclarke.co.uk
beckyclarketherapies@gmail.com
07967 586925

Massage - Di

Remedial Massage / Deep Tissue Massage / Aromatherapy / Myofascial Release

A remedial massage practitioner for over 28 years with clinics in London & Kent, Di first became interested in bodywork whilst working as a nurse on a busy medical ward. Passionate about massage & wellbeing, she brings many years experience to provide an individual treatment tailored to your specific needs. Helping you to restore physically & mentally to become more in tune with your body. She combines many techniques, including deep tissue massage and pressure point work. Not just a physical treatment, massage boosts happiness. 

Di combines her clinic practice with managing a corporate wellness company, providing massage and health events in the workplace. She has worked throughout London, including at Neal's Yard Therapy Rooms.

To book or enquire: diofbodywork@gmail.com
07815048042

Craniosacral Therapy - Anouk

Anouk (she/they) is a Biodynamic Craniosacral Therapist. Their journey into this work began while seeking physical and emotional support during their career as an actor, which led them to discover Craniosacral Therapy. The experience was deeply transformative, offering a sense of coming home to themselves — a process they are now honoured to share at LIM Studio.

Craniosacral Therapy is a gentle yet powerful form of touch-based therapy that supports the body’s natural ability to heal. As a somatic practice, it is suitable for people of all ages and can be particularly helpful in addressing a wide range of physical or emotional conditions, restrictions, or traumas.

Anouk offers sessions as a space to slow down, listen, and reflect — an invitation to meet yourself with presence and care.

To book or enquire: thecranioclinic@gmail.com
07801296813
@thecranioclinic

Herbal Medicine and Nutritional Therapy - Ellie

Ellie is a passionate advocate for empowering individuals with the knowledge and tools to support their own health, they work collaboratively with patients using herbal medicine, nutritional advice, and lifestyle guidance.

Ellie qualified in 2000 with a four-year full-time degree in Herbal Medicine from Middlesex University and has been in private practice ever since. Alongside clinical work, they have spent many years teaching both nutrition and herbalism — from introductory workshops to lecturing in nutrition on the Heartwood professional herbalism course.

Herbal medicine is a safe and effective approach for supporting a wide range of health conditions. To ask any questions please contact Ellie for a Discovery Call.

To book or enquire: ellie@hollyhealthcare.co.uk
www.hollyhealthcare.co.uk

Massage - Diane

Soft Tissue Therapy / Sports Massage

Diane specialises in treating medium to long-term conditions such as old/ongoing injuries and persistent pain. She employs a holistic approach through exploring not only the physical, but also external factors or stressors in life that contribute to health through their impact on biomechanics, the nervous system or pain perception. 

Diane holds a Level 5 qualification in Soft Tissue Therapy and Sports Massage and is committed to ongoing training. She also holds a Pre-Reg MSc in Physiotherapy, and combines this knowledge with her many years of experience as a dance and movement teacher to bring corrective exercise into sessions. 

What is Soft Tissue Therapy? 

Soft tissue therapy is a specialized approach to relieving tension, decreasing pain, improving mobility and facilitating recovery from injury in the body's connective tissues. This therapy employs advanced and targeted massage techniques such as myofascial release, trigger point therapy and assisted stretching. 

To book or enquire: info@dianecroskin.com
www.dianecroskin.com www.dianecroskin.com/tasteratlim